The symptoms of vascular disease in the abdomen, legs and arms
Muscle pain, stomach pain or cramps;
Cold, pale skin, cold hands and feet;
Reddish-blue color of the skin and nails on the hands and feet;
Painful wounds that long to heal or when okrastave look black;
Loss of hair on the legs, feet or toes;
Unconsciousness, or lack of pulse in the legs or feet.
Risk Factors
You are at greater risk for vascular disease if:
smoke,
have diabetes,
you are over 45 years,
you have high cholesterol,
have high blood pressure,
have family members who have heart or blood vessel disease,
you are overweight,
not active.
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Vascular disease can prevent or slow the healthy choices.
Check your blood pressure.
See your doctor every year.
Do not smoke or drink alcohol.
Exercise every day.
Eat foods low in fat and high in fiber.
Control your stress.
Your care may include medication and surgery.
Useful
information about health and healthy diet you can find on:
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